In this episode, Jamie and Guy discuss disappointment, exploring what it is and how to navigate life when it hits. Disappointment can arise from unmet expectations, setbacks, or dashed hopes, and it's an emotion we all encounter at various points in our lives. They discuss the psychological and emotional aspects of disappointment, shedding light on its impact on our well-being. They also discuss how to overcome disappointment, emphasizing the importance of resilience, self-compassion, and reframing our perspective to turn disappointment into a catalyst for personal growth and resilience.
We hope you enjoy listening to this episode - if you do, please take a minute to subscribe and leave a review on Apple Podcasts:) Thanks so much!
Support the show (https://www.patreon.com/thedavenport)
Join us on Facebook :
https://www.facebook.com/thedavenportpodcast/
Jamie Pyatt LCSW is a mom, avid beach lover, exercise enthusiast, and a licensed clinical therapist with over 20 yrs of experience. She has worked in hospice care, child abuse intervention, and was an adoption facilitator for 13 years. Jamie loves working with individuals, couples, and teens as they embrace their personal stories and surf the daily waves of life. She makes friends wherever she goes and has a laugh that brightens any room. She believes each one of us deserves love, happiness, and connection ❤️Get to know Jamie better @therealjamiepyatt
Guy Balogh is a father of three, car enthusiast, an entrepreneur and small business owner (shout out to @holsterbrands), and a professional business and life coach. Guy loves working with individuals to think bigger, take risks, and maximize opportunities. His quick wit and talent for storytelling pair well with his desire to find the positive in any situation. Get to know Guy better @therealcoachguy