On this week's episode, Jamie and Guy finish their saboteur series by discussing the anecdote to the Saboteurs: the Sage. In his book on Positive Intelligence, Shirzad Chamine explains the mind has two modes: positive and negative. The positive mode is called the Sage, while the negative mode is called our Saboteurs. Our Saboteurs are responsible for our feelings of frustration, regret, anxiety, shame, and guilt. They are the voices in our heads that generate negative emotions about the way we handle everyday life. While our Sage, on the other hand, does the opposite. It helps us handle challenges by encouraging us to focus on empathy, curiosity, tranquility, productivity, and more. It helps us handle challenges with a clear and calm mind and positive emotions. Ultimately, the Sage helps us to silence the Saboteurs. Listen to learn more about the Sage and how to harness it more when your Saboteurs show up 💪 Haven't taken the Saboteur Assessment yet? To take the assessment to discover what your saboteurs are and to learn more about Positive Intelligence, click here: https://www.positiveintelligence.com/
We hope you enjoyed this episode - if you do, please take a minute to subscribe and leave a review on Apple Podcasts:) and as always - thanks for listening!! We will be on a short winter break for the next few weeks and look forward to returning with new episodes and content on January 17th. Happy Holidays from our families to yours 💛
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Jamie Pyatt LCSW is a mom, avid beach lover, exercise enthusiast, and a licensed clinical therapist with over 20 yrs of experience. She has worked in hospice care, child abuse intervention, and was an adoption facilitator for 13 years. Jamie loves working with individuals, couples, and teens as they embrace their personal stories and surf the daily waves of life. She makes friends wherever she goes and has a laugh that brightens any room. She believes each one of us deserves love, happiness, and connection ❤️Get to know Jamie better @therealjamiepyatt
Guy Balogh is a father of three, car enthusiast, an entrepreneur and small business owner (shout out to @holsterbrands), and a professional business and life coach. Guy loves working with individuals to think bigger, take risks, and maximize opportunities. His quick wit and talent for storytelling pair well with his desire to find the positive in any situation. Get to know Guy better @therealcoachguy