On this week's episode, Jamie and Guy talk about differentiation. This topic came up after reading an article in Psychology Today titled Feeling Fed Up, Resentful? Maybe You’re Differentiating by Robert Taibbi L.C.S.W. In this article, differentiation is defined as the active, ongoing process of defining self. It involves separating from those close to us and focusing more on our needs. It can happen at various points in our life - as a toddler trying to do things on our own, to a teenager trying to differentiate or separate from our parents, and to an adult when we don't feel content in a job or a relationship, etc. Some of the common characteristics of differentiation are: feeling angry, resentful, irritable, feeling incomplete, and questioning past decisions. Listen as Jamie and Guy discuss times in their life they have felt this and how they have moved through it.
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Jamie Pyatt LCSW is a mom, avid beach lover, exercise enthusiast, and a licensed clinical therapist with over 20 yrs of experience. She has worked in hospice care, child abuse intervention, and was an adoption facilitator for 13 years. Jamie loves working with individuals, couples, and teens as they embrace their personal stories and surf the daily waves of life. She makes friends wherever she goes and has a laugh that brightens any room. She believes each one of us deserves love, happiness, and connection ❤️Get to know Jamie better @therealjamiepyatt
Guy Balogh is a father of three, car enthusiast, an entrepreneur and small business owner (shout out to @holsterbrands), and a professional business and life coach. Guy loves working with individuals to think bigger, take risks, and maximize opportunities. His quick wit and talent for storytelling pair well with his desire to find the positive in any situation. Get to know Guy better @therealcoachguySupport the show