In today's episode, Jamie and Guy welcome guest Russell T. Osguthorpe, an instructional psychologist, former college professor at BYU and author of several books, to discuss attachment theory in adults. Dr. Osguthorpe explains that attachment theory originally focused on infants and children but in more recent years has expanded to include adults.  He explains the 4 types of attachment we can have include Secure Attachment, Anxious Attachment, Avoidant Attachment and Dysfunctional Attachment.  Knowing your attachment style and the attachment style of the person you are in a relationship with can help help you better understand each other and help you to strengthen your relationship. To learn more about the topic, we encourage you to check Dr. Osguthorpe's most recent book, Filled With His Love, which can be found  here:   https://www.amazon.com/gp/product/B09S6KDQ2F/ref=dbs_a_def_rwt_bibl_vppi_i0

Also check out his podcast, Filled With His Love, https://podcasts.apple.com/us/podcast/filled-with-his-love/id1603874193

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 About  Jamie and Guy:

Jamie Pyatt LCSW  is a mom, avid beach lover, exercise enthusiast, and licensed clinical therapist with over 20 yrs of experience. She has worked in hospice care, child abuse intervention, and was an adoption facilitator for 13 years. Jamie loves working with individuals, couples, and teens as they embrace their personal stories and surf the daily waves of life. She makes friends wherever she goes and has a laugh that brightens any room. She believes each one of us deserves love, happiness, and connection ❤️Get to know Jamie better @therealjamiepyatt

 Guy  Balogh is a father of three, car enthusiast, an entrepreneur and small business owner (shout out to @holsterbrands), and a professional business and life coach. Guy loves working with individuals to think bigger, take risks, and maximize opportunities. His quick wit and talent for storytelling pair well with his desire to find the positive in any situation. Get to know Guy better   @therealcoachguy

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