On this week's episode Jamie and Guy discuss another saboteur or inner critic: the Pleaser. Jamie explains how she is all too familiar with this saboteur because it is her "#1". Being a "pleaser" is one of the ten types of saboteurs identified by Shirzad Chamine in his work on Positive Intelligence. He teaches that the saboteurs are the negative voices in our heads that "generate negative emotions" (stress, anxiety, self-doubt, frustration, restlessness, and unhappiness) and "sabotage our performance, wellbeing and relationships". Jamie explains how the pleaser shows up for her and when it becomes a little too strong. She also clarifies that being a pleaser isn't all bad but she knows went it's starting to become unhealthy when she begins to feel resentful or taken advantage of. As she has gotten older she has learned to recognize when it is "sabotaging" her and has learned to quiet it better. To learn more about Positive Intelligence and to discover what your saboteurs are, click this link to take your free Saboteur Assessment: https://www.positiveintelligence.com/
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Jamie Pyatt LCSW is a mom, avid beach lover, exercise enthusiast, and a licensed clinical therapist with over 20 yrs of experience. She has worked in hospice care, child abuse intervention, and was an adoption facilitator for 13 years. Jamie loves working with individuals, couples, and teens as they embrace their personal stories and surf the daily waves of life. She makes friends wherever she goes and has a laugh that brightens any room. She believes each one of us deserves love, happiness, and connection ❤️Get to know Jamie better @therealjamiepyatt
Guy Balogh is a father of three, car enthusiast, an entrepreneur and small business owner (shout out to @holsterbrands), and a professional business and life coach. Guy loves working with individuals to think bigger, take risks, and maximize opportunities. His quick wit and talent for storytelling pair well with his desire to find the positive in any situation. Get to know Guy better @therealcoachguySupport the show